...sometimes you hit your goal dead on and sometimes you fall just a bit short...and then, you try again 10,000 steps is a lot of steps...
Wake up sleepy head! That double shot latte won't be enough to kick the fog that is lingering in your mind. Spend some time today work...
Sitting here listening to  this song  which always reminds me of summer...of driving on the open road with the windows down, wind in my hair...
I'd like to sit under a bright teal sky among the  queen annes lace  (1), don these neon persimmon ankle strap sandals  (2), this pair...
Sometimes you just need a do-over. Last week I did pretty well at completing my weekly goals, but with a cold clouding my mind and s...
Just breathe. This week will be all about going with the flow. Focus on putting space between your emotions and the "issues"......
My once clean coffee table and latest book stack. This is the lifestyle it dreams to live.  Last week I started at square one  with a n...
Stop feeling anxious about the little things that are outside of your control.  Use that energy for positive dreaming and for enjoying th...
It's Friday! The weekend is FINALLY here!  So, how did your week go? Mine was messy, and fun, and enlightening, and full of small v...
This week I am starting at square one of a new practice. Every Sunday I will sit down and write out 2-3 small goals for the week. Ideally...
It's time to unearth the youthful energy within. To jumpstart the things that make us feel connected, alive, fulfilled and soulful. W...
Start today.  Make a list of all of the projects, tasks, chores, and to dos that you have been putting off, ignoring, hiding, or maki...