Hey, Monday...

Let's have some FUN today. It's bound to be busy, but I say we take a moment to laugh. Enjoy a treat. Be in the moment. Start the week off right. Make this week what you want it to be instead of arriving at the station on Friday afternoon beaten and exhausted. You are the conductor, the captain of your week. Make it a good one and have some FUN!

This week, I will challenge myself to smile and make eye contact every time I see my own reflection. I'm seeking motivation and inspiration, something that negative self-talk can rob me of, so it's time to be nice to myself inside my own head and send some "feel good" energy out into the Universe. This practice will be one of my first steps towards finding life balance.

Have a Joyful Monday!

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