hey, monday...

Stop feeling anxious about the little things that are outside of your control.  Use that energy for positive dreaming and for enjoying the every day. Consider why these butterflies exist, but then release them. Inspect the knots, but then untie them. Don't dwell. Just acknowledge and move on.

Lately, I've been wanting to change. Change things about me. No...maybe change is the wrong word for it? Improve. Yes...to improve things about me. This week I will focus on relaxing, releasing, and (again) on surrendering control. I will practice going with the flow. Instead of ignoring unwanted behaviors I will face them head on. Stare them down and squash them for good. They are simply not wanted around these parts anymore.

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